World Heart Day 2024
Cardiovascular diseases are the number one cause of death, all over the world. According to research, “Cardiovascular diseases claim more lives than all forms of cancer combined.” These diseases can occur by many things such as:
Smoking
Intake of liquor/ alcohol
Air pollution
High blood pressure
Obesity
Diabetes
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An unhealthy heart can lead to life-threatening diseases, these issues include:
- Heart attacks
- Heart failure
- Coronary heart disease
- Strokes
- Reduced heart rate
- Thickening of the heart’s walls
- An overall weakening in the heart’s strength
Gut feeling is fine but we need to protect our hearts. Have a look at these following points of how to look after your heart, the right way:
Listen to your Heart
If you are already a cardiac patient or have an underlying health condition, don’t let this COVID-19 stop you from getting your heart checked. Nothing is worse than ignoring your heart’s signals and warnings. If it’s a regular checkup, talk to the best heart specialist through teleconsultation. If it’s an emergency, always go to the hospital. At Venkataeswara Hospitals, we are COVID safe.
Make better choices for your Heart
Let’s start from this very moment and stop saying a big NO to everything that is making our hearts feel worse. Some of these are:
- Tobacco
- Alcohol
- Sedentary lifestyle
- Junk foods
- Sugar
- Unnecessary stress
- Tension
- Overthinking
Say thank you from your Heart
Last but not least, use your heart to convey and express heartfelt gratitude and thankfulness to all the healthcare professionals including doctors, nurses, technicians, researchers, caretakers, etc., for their constant and selfless actions towards the betterment of the world. They are indeed the unsung heroes of this pandemic.
Not only understanding, it is even more important to change our attitude, behavior, and actions to act and build a better life for both us and our hearts.
LET'S STAY HEART HEALTHY THIS WORLD HEART DAY!
LET'S STAY HEART HEALTHY THIS WORLD HEART DAY!
Cosmetic Surgery deals with non-surgical procedures, like botox, filler and resurfacing to improve the patient’s facial appearance.
Various surgical procedures are also performed. Liposuction is the procedure to improve the shape of the body, and should not be mistaken for a treatment for obesity. A suction technique is used to remove fat from the parts selected. It is commonly performed on the stomach, thighs, arms, chin and buttocks.
Tummy tucks are performed to remove excess tummy skin, by tightening of the stomach muscles. In males, enlarged breasts (gynaecomastia) can be reduced by liposuction and excision of the relevant gland. Breast size can be reduced or increased by various surgical procedures. There are also surgical procedures for the eyelids, cheeks and nose to improve or change the shape of the face.
There are many specialisations within the field of plastic surgery. Some physicians specialise in cleft lip and palate rectification. Others could specialise in craniofacial surgery, hand surgery & microsurgery, burn care & reconstruction, and cosmetic surgery.
The cleft lip and palate is one of the most common and visible physical congenital deformities. Multidisciplinary care is required to tackle the appearance, dental and speech issues of cleft infants and children.
